Real Life Journal

Lee Higginbotham
​NCCA Licensed Clinical Christian Counselor
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We spend much of life sorting out what we want. We want connection, security, clarity, healing. Sometimes our desires are clear and good. Other times they’re tangled, driven by fear or longing we can’t quite untangle. And when prayer meets silence, it’s natural to wonder: Do I even want the right thing?

Not long ago I found myself repeating a simple phrase: “I want what God wants.” It wasn’t a resignation or an attempt to bury my longings. It was a release. It was a way of saying, God, if this desire is from You, let it stay. If it isn’t, take it away and give me peace instead. That shift lightened the weight I had been carrying.

Here’s the truth: wanting what God wants frees us from two traps. The first is clutching too tightly to our own plans, as if we can force them into being. The second is despair, fearing we’ll miss God’s best. When we want what He wants, we no longer have to live in either extreme.

​This doesn’t erase desire. It reframes it. We can still long deeply, but with open hands. We can still pray boldly, but with surrendered hearts. In that place, God’s timing and His outcome—whether it matches ours or not—becomes enough.

​So let me put the question to you: Do you want what God wants? It might sound simple, but it’s the most clarifying question we can ask ourselves. Because once the answer is yes, peace follows. No matter what comes, we know we are aligned with the One whose will is always good.
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Most of life’s hardest waiting happens in the gap between what God has promised and what we can actually see. Hebrews 11:1 calls this faith: “the assurance of things hoped for, the conviction of things not seen.”  Faith doesn’t operate when everything is visible. It operates in the tension of the unseen.

Picture a rope stretched between two posts. On one end is the already — the truth you’ve settled in your heart, what God has said or stirred in you. On the other end is the not yet — the reality that hasn’t arrived. The rope only gains its strength from the pull on both sides. Without the tension, it goes slack.

This is why waiting feels so heavy: the pull stretches you. Yet the very tension that feels like it might tear you apart is what strengthens your endurance. Romans 8:25 says, “If we hope for what we do not see, we wait for it with patience.” The unseen isn’t wasted; it’s shaping you.

When it comes to relationships, regrets, or prayers that seem unanswered, the temptation is to escape the rope — either by letting go of the promise or by numbing yourself to the ache. But 2 Corinthians 5:7 reminds us, “We walk by faith, not by sight.”  Life in God means staying on the rope. You don’t have to resolve the paradox. You only have to keep letting Him hold both ends steady.

Maybe you’re living there right now. You know the already, but the not yet drags on. Remember this: the rope is not your enemy. The tension is not proof you’ve failed. It’s the very place God is making you strong enough to carry what’s coming.
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One of the heaviest burdens we carry is the thought that we didn’t do enough. We replay conversations, regret silence, and wonder how things might have turned out if we had just tried harder. That loop is exhausting. It keeps us tied to a past we can’t edit.

There is a deep peace in being able to say, “I did my part.” It doesn’t mean everything turned out how we wanted. It doesn’t mean the relationship was restored, the opportunity was seized, or the outcome was perfect. It simply means we were faithful to what was in our control. We spoke up, we showed up, we extended grace, or we set a boundary. That’s enough.

The rest belongs to others — and ultimately to God. You can’t force someone else’s response. You can’t control whether they understand, receive, or reciprocate. At some point, you lay down the outcome and trust that what you planted will do its work in its own time. Your responsibility stops where theirs begins.

That shift brings freedom. It silences the “what ifs” and makes room for peace. Instead of circling the past with regret, you can rest in the truth that you carried your side faithfully. The weight of the future is no longer yours to bear.

“I did my part” doesn’t mean resignation — it means release. It’s a statement of integrity, not defeat. When you can say it honestly, you’re free to step into tomorrow without chains from yesterday.
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We all want endurance. We all want patience. Yet most of us try to get them the wrong way: by gritting our teeth and “trying harder.” Paul gives us a different picture in Colossians 1:9–11.

1. It Starts With Knowing God’s Will

Paul doesn’t begin by asking the Colossians to be stronger. He prays that they would be “filled with the knowledge of God’s will in all spiritual wisdom and understanding.” Why? Because clarity on God’s will steadies us. When you know what He’s up to, even in part, life’s chaos doesn’t knock you down so easily.

2. Knowledge Leads to Walking

This knowledge is not abstract. It’s practical. Paul says the result is to “walk worthy of the Lord, fully pleasing to Him.” As you understand God’s will, you begin to align your daily choices with it. Endurance begins by simply walking with Him, step by step.

3. Walking Produces Fruit

When you walk in God’s will, you start to bear fruit—acts of love, service, obedience, character. That fruit is proof you’re not wasting your suffering. It encourages you, and it points others back to Him.

4. Fruit Deepens Intimacy

Paul adds: “growing in the knowledge of God.” The more you walk and bear fruit, the more you know Him—not just facts about Him, but fellowship with Him. And that intimacy is what keeps you going when life gets heavy.

5. Intimacy Unlocks Strength


Finally, Paul prays that they would be “strengthened with all power, according to His glorious might, for all endurance and patience with joy.” Notice—strength doesn’t come from your willpower. It comes from God’s might. Endurance is the overflow of His strength, not the result of your striving.


The Process:
  • Know His will.
  • Walk in it.
  • Bear fruit.
  • Grow deeper in knowing Him.
  • Draw on His strength.
  • Receive endurance and patience—with joy.

Takeaway
Don’t start with “I need more patience.” Start with “Lord, fill me with the knowledge of Your will today.” As you walk that out, fruit will grow, intimacy will deepen, and His strength will supply what you could never produce. Endurance and patience aren’t forced—they’re gifted.
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Most of what we call mental affliction (ie. agony) comes down to paradox — two truths pulling in opposite directions inside us. I want closeness, but I’m afraid of being hurt. I long for control, but I keep running into things I can’t manage. I believe God loves me, but I feel unworthy. The human mind strains to resolve these tensions, and when it can’t, the weight becomes anxiety, depression, or despair.

The surprising thing is that God doesn’t always remove paradox. More often, He meets us inside it. The Israelites were free from Egypt yet stuck in the wilderness. Paul was beaten down yet called “more than a conqueror.” Jesus Himself was crushed on the cross yet victorious at the same time. The story of faith isn’t the elimination of tension but learning to live with it in a new way.

The shift happens when we release the tension into God’s hands. Instead of trying to solve what we can’t, we admit, “Lord, this is too heavy for me. Hold it for me.” That’s not defeat; it’s faith. Paul said, “When I am weak, then I am strong” (2 Corinthians 12:10). The strength didn’t come from cracking the code of paradox but from leaning into God’s presence inside it.

Living in paradox with God doesn’t erase the pain, but it reframes it. The very place where your mind feels torn becomes the place where His comfort holds you. The weight doesn’t disappear, but it no longer crushes you. Instead of being consumed by the question “How can both of these be true?” you’re steadied by the answer: “God is with me in both.”

Maybe that’s what affliction is really for — not punishment, not failure, but the soil where paradox drives us to God. The very contradictions that once broke us become the places where His presence proves enough.
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When something collapses in life, our first instinct is to say, “I’ve lost everything.” A relationship ends. A door closes. A plan unravels. We call it loss. Yet the truth is this: What has died is not life itself but the dream we built around it.

The dream said, “This is how it’s supposed to turn out. This is the script it must follow.”   We often attached our identity, our security, even our sense of God’s goodness to that script. When it dies, we may mistakenly confuse the dream with life itself.

Scripture reminds us of a deeper truth: “For you died, and your life is now hidden with Christ in God” (Col. 3:3). Your true life was never in that relationship, that plan, or that dream. Your life is hidden with Christ in God. Nothing essential has been taken from you, because nothing can take Him from you.

The death of the dream, painful as it is, becomes a doorway. It strips away illusions and awakens you to reality—God’s presence here and now. Vindication is not in getting the dream back, although pieces of the dream may eventually reappear; real vindication is in realizing you didn’t lose anything ultimate. What died was what could not last. What remains is eternal.

So when the dream falls apart, grieve it honestly; but do not mistake it for your life. Your life is hidden, secure, untouchable in Christ. That dream was never the treasure—He is.
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Life can sometimes feel like a game of Three Card Monte. You watch the dealer’s hands shuffle the cards, your eyes strain to follow, and you’re sure you know where the right one is. Then the reveal comes, and you realize you were wrong the whole time.

In our lives, we often think we see the whole equation. We calculate outcomes, line up expectations, and assume we know what will lead to blessing. Yet God, in His sovereignty, shifts the cards. He changes the math. What seemed like a guaranteed path to peace suddenly collapses, and what looked like loss turns out to be gain.

The point is not that God is tricking us. He is not a con artist. He is a Father who knows the frailty of our sight. He allows us to see just enough to walk in faith, then rearranges the table in ways we could never have predicted. His rearranging feels disorienting in the moment, but it is always redemptive.

So when someone disappears from your life, when doors close, when dreams are rerouted—remember, God is changing the equation. What looked like subtraction is often addition. What felt like being tricked is actually being protected. In the end, the One who holds the cards never loses. Neither do those who trust Him.
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Every one of us knows what it feels like to long for something deeply. Desire can be so strong it keeps us awake at night or consumes our thoughts during the day. The Bible uses the Greek word epithymía to describe this kind of focused passion. It is not automatically good or bad—it becomes one or the other depending on where it is directed. The question is not whether we will long, but what we will long for.

When longing is centered on self, it easily goes wrong. Even a good thing can turn toxic when it becomes a demand. That inward cry--“What I have is not enough, I must have more”—quickly leads to restlessness and disappointment. James warns us that desire, when it gives way to selfish craving, eventually gives birth to sin (James 1:15). What started as longing becomes a snare.

Yet longing itself is a gift. Jesus said, “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied” (Matthew 5:6). Paul longed to depart and be with Christ (Philippians 1:23). Jesus Himself longed to share the Passover with His disciples before He suffered (Luke 22:15). The key is not to erase desire but to redirect it. When aimed toward God, longing becomes holy hunger. It becomes a compass pointing us toward His fullness.

Prayer is where this transformation happens. Left on our own, we drift toward craving comfort, control, or recognition. In prayer, we surrender desire and let God reshape it. The cry changes from “What do I want?” to “What is God’s way?” Over time, passion itself is purified. We begin to long for His presence, His kingdom, His glory above our own gain.

So the next time longing rises in your heart, pause. Don't resist it or indulge it; instead, surrender it. Pray, “Lord, take this desire and make it Yours. If it is not from You, refine it. If it is from You, strengthen it.” In this way, restless cravings are transformed into holy hunger. We discover that our longings were never meant to be crushed or indulged, but redirected into the One who alone satisfies.

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We live in a world where injustice often feels like it wins. Lies seem louder than truth. The guilty walk free while the innocent suffer. When that happens, our hearts cry out for something deep: vindication. Not just relief in eternity, but justice here and now. Scripture makes it clear--God’s justice demands it.

God’s character is perfectly righteous. He does not merely prefer justice; He embodies it. That means injustice cannot stand forever. Every crooked word, every false accusation, every betrayal and abuse will meet His hand. Vindication is not wishful thinking for the believer—it is inevitable, because God Himself has tied His name to justice.

The psalmist declares, “The Lord is known by His acts of justice” (Psalm 9:16). Isaiah says, “The Lord is a God of justice; blessed are all who wait for Him” (Isaiah 30:18). To wait for Him is not to wait in vain. His justice is not reserved only for the final day of judgment. All through Scripture we see Him step into history, vindicating His people, overturning corrupt rulers, exposing hidden sins, and lifting the lowly.

That is why you can be confident when you face an unjust situation. You do not have to scheme or claw your way to prove yourself. You do not have to carry the crushing burden of making all wrongs right. The justice of God demands that vindication will come. It is not “maybe” or “someday” or “only in heaven.” It is certain.

This truth brings rest. It allows you to release bitterness and vengeance, because God has already promised to act. It steadies you when accusations swirl, when doors close unfairly, or when the wicked prosper. Vindication will not be late. It will be exactly on time, because the Judge of all the earth always does right.

So hold your peace. Keep walking in faithfulness. Trust that God’s justice is not asleep, not absent, not delayed. The justice of God demands vindication, and His justice never fails.
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One of the most misquoted verses in the Bible is 2 Corinthians 10:5: “taking every thought captive to obey Christ.” I can’t count how many times I’ve heard it used as advice for managing intrusive or negative thoughts.  When you actually read the whole passage, Paul isn’t talking about our inner thought life at all.

Look carefully at the context:

“For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete.” (2 Corinthians 10:3–6, ESV)

Paul is addressing his opponents in Corinth—false teachers, critics, and those stirring up rebellion against his authority as an apostle. The “strongholds” here aren’t private worries. They are public systems of thought—arguments, lofty opinions, human pride set up against the knowledge of God. When Paul says he “takes every thought captive,” he means he is dismantling false teaching and bringing people themselves into submission to Christ.

Verse 6 seals the point: “being ready to punish every disobedience, when your obedience is complete.” This is about dealing with disobedient people and rebellious ideas, not telling believers to play mental whack-a-mole with every wandering thought.

So why the confusion? Probably because we want a verse that tells us how to handle the noise inside our heads; but pulling this verse out of context does two things: it robs Paul’s words of their true force, and it leaves us leaning on a text that doesn’t actually mean what we’ve made it mean.

Does that mean the Bible has nothing to say about our thought life? Not at all. God’s Word gives us plenty of direct counsel:

  • Romans 12:2 calls us to be “transformed by the renewal of your mind.”
  • Philippians 4:8 tells us to dwell on whatever is true, noble, right, and pure.
  • Colossians 3:2 directs us to “set your minds on things above.”

These verses actually speak to how we handle personal thoughts. But 2 Corinthians 10:5 is about something else—spiritual warfare in the public square, tearing down lies that keep people from Christ.

Why This Matters for Counseling
When people hear “take every thought captive” as a command for their private thought life, they often feel crushed. They try to lasso every stray idea and wrestle it into submission, only to feel more anxious and defeated when they can’t. That’s not what Paul meant. Knowing the real meaning of this passage frees us from false guilt. You don’t have to fight every mental flicker as though it were disobedience. Instead, you can lean into the scriptures that actually address the renewing of the mind and allow the Spirit to shape your thought life over time.

This is good news: the gospel isn’t a demand for perfect mental control—it’s the power of Christ to bring truth, freedom, and transformation both inside us and in the world around us.