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Real Life Journal

Lee Higginbotham
​NCCA Licensed Clinical Christian Counselor

8/30/2025

The Chinese Finger Trap of Control

 
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In my office, I keep a few simple toys on hand for illustration. One of my favorites is the old-fashioned Chinese finger trap. You’ve probably seen them before—a woven little tube you slide your fingers into, and the harder you pull to get free, the tighter it grips. The only way out is counterintuitive: stop pulling, lean into it, and relax. That’s when the trap loosens, and freedom comes.

That little toy preaches a powerful sermon about life. So many of us live caught in finger traps of our own making. We pull harder when relationships feel strained, when our plans fall apart, or when we face circumstances we cannot control. The natural impulse is to double down—try harder, push harder, fight harder. Yet the more we do, the more stuck we feel.

Faith calls us to a different response. Scripture doesn’t invite us to white-knuckle our way through trials. It calls us to trust God, to “be still and know” that He is Lord (Psalm 46:10). Like the finger trap, freedom comes when we surrender instead of strive. When we yield control to God, His grace does what our effort never could.

I’ve seen it over and over in counseling: breakthrough often begins at the exact moment a person finally stops pulling. They stop trying to fix themselves, stop trying to manipulate outcomes, stop trying to carry the weight alone. In that surrender, the trap loosens.
So the next time you feel caught, remember the finger trap. Don’t pull harder. Press into God instead. Relax your grip on control. That’s when His peace and power make a way where your striving never could.

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