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Real Life Journal

Lee Higginbotham
​NCCA Licensed Clinical Christian Counselor

8/28/2025

Affliction, Exposure, Renewal

 
Affliction is not wasted. Pain is not random. Again and again, Scripture shows us that God uses trials not as punishment, but as tools. They surface what is hidden, strip away self-reliance, and drive us into the sufficiency of Christ.

There’s a simple but profound pattern in the life of faith: affliction → exposure → renewal.

1. Affliction Allowed
Paul described his “thorn in the flesh” in 2 Corinthians 12. Three times he begged God to take it away, but God said no. The thorn wasn’t an accident—it was allowed.

Moses reminded Israel in Deuteronomy 8:2:

“Remember how the LORD your God led you all the way in the wilderness these forty years, to humble you and test you, to know what was in your heart.”
The wilderness was affliction. And it was appointed.

As the psalmist said: “It was good for me to be afflicted so that I might learn your decrees” (Psalm 119:71). Affliction becomes the classroom where God does His deepest teaching.

💡 Key Thought: Affliction is not proof God has abandoned you. It’s proof He is working in you at levels comfort never could.

2. Exposure Revealed
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Affliction brings to the surface what comfort would leave hidden. It reveals patterns, attitudes, idols, and weaknesses that otherwise stay buried.

The wilderness exposed Israel’s grumbling. Paul’s thorn exposed his need for humility. Our own trials expose where we’ve leaned on the flesh instead of the Spirit.

As Paul confessed: “I know that nothing good dwells in me, that is, in my flesh” (Romans 7:18). That realization usually only comes under pressure.

💡 Key Thought: Don’t despise what affliction shows you. The ugliness surfacing isn’t new—it was already there. God allows pressure so it can be brought into the light and healed.

3. Renewal Accomplished
Affliction doesn’t end with exposure—it ends with renewal.

Romans 12:2 says, “Do not be conformed to this world, but be transformed by the renewal of your mind.” Renewal happens when old patterns surface and we choose, by grace, to turn to Christ.

God told Paul: “My grace is sufficient for you, for my power is made perfect in weakness” (2 Corinthians 12:9). Renewal comes when affliction pushes us into grace.

And Colossians 3:10 reminds us: “You have put on the new self, which is being renewed in knowledge after the image of its creator.” Renewal is ongoing. Every time we reject the old and receive the new, we’re being reshaped into His image.

💡 Key Thought: Affliction is not the end. Exposure is not the end. Renewal is the end.

Living the Rhythm
Affliction → Exposure → Renewal. This is the rhythm of the Christian life. God is not punishing you when you hurt—He is pruning you. He is surfacing the flesh to drive you to the Spirit. And He is renewing your mind so you can walk in freedom.

So the next time affliction comes, don’t just ask, “When will this end?” Ask instead: “What is God surfacing? How does He want to renew me here?”

​Because in Christ, no scar is wasted, no trial is random, and no affliction is without purpose.

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