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Real Life Journal

Lee Higginbotham
​NCCA Licensed Clinical Christian Counselor

10/15/2025

Beyond Rewards and Consequences

 
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Nearly twenty years ago, during my years as a substitute teacher in Los Angeles, I stumbled upon a truth that would shape not just how I viewed classrooms, but how I later approached counseling and ministry. Day after day, I would walk into rooms full of children I had never met, and within moments, the atmosphere would declare itself. Some classes were chaos, others were calm, and some were in between. For a long time, I asked myself, “What’s really at work here? Why do some children rise to their best selves while others seem trapped in cycles of misbehavior?”

After eight years of observation, I came to see the problem clearly. The education system, much like many parenting approaches, often leans heavily on the levers of consequence and reward. Sticker charts, marble jars, behavior color systems—endless gimmicks meant to control children as if they were Pavlov’s dogs. These systems might produce short-term compliance, but they do little to cultivate true character. In fact, they can demoralize children by teaching them they are little more than trained animals who perform for treats or avoid punishment. The Bible tells us that people are not commodities to be managed, but image-bearers of God, created for relationship and transformation at the level of the heart.

One of the most profound experiences I had came during a three-day job in a 5th grade classroom. To my surprise, the students were nearly flawless in their behavior—walking across campus in straight lines, listening attentively, showing kindness. Not once did I need to raise my voice or enforce rules. By the last day, I gathered them to thank them and to explain just how rare and refreshing their behavior was. I expected they’d need to hear my usual “pep talk” about discipline, but instead, one bright student raised his hand and turned the tables on me.

“Mr. Higg,” he said, “we already know all of this. When our teacher took away all the consequences and all the rewards, our behavior got really good, really quick.”

I was stunned. “You mean… no rewards? No consequences?”

He smiled. “Nope. Now we get more rewards than any other class, but it’s not because we’re working for them. They just happen because of how we act.”

Then he pointed me to a small poster on the wall. It wasn’t a list of rules. It was a chart of Kohlberg’s Stages of Moral Development. At the highest level, it read: “I have a personal code of behavior and I follow it.”

In that moment, I saw it. When children (and adults) are liberated from the hamster wheel of external control, they can rise into ownership of their own moral compass. They stop performing and start becoming. What that teacher had done was radical—she had trusted her students enough to stop manipulating them, and in doing so, she called them up into maturity.

This is the essence of Christian counseling as well. We don’t help people by controlling them with rewards or scaring them with consequences. We help by guiding them into their identity in Christ, where they can say with Paul: “The love of Christ compels us” (2 Cor. 5:14). Transformation doesn’t come from carrots or sticks. It comes from love, freedom, and truth that penetrates the heart.

That day in the 5th grade classroom, God whispered a truth I’ve carried ever since: whether children or adults, people flourish most when they are trusted to rise beyond fear and reward, into a life governed by love.
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10/14/2025

Retire as an Editor

 
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At some point, you have to set the red pen down. Stop rewriting what already happened. Stop trying to make the story line up with the one you thought you were living. Nobody gets the story they want. Not exactly.

​Maybe you thought certain people would stay. Maybe you thought a certain dream was supposed to last. Maybe you thought the story would make more sense by now. It didn’t, and it doesn’t...and that’s okay. Because the truth is, you’re not the author.

There’s a deep peace that comes when you retire as an editor and just let God write. You stop arguing with the plot and start trusting the process. You stop forcing endings and start watching what He does with the middle.

Faith isn’t about approving the story; it’s about agreeing that the Author knows what He’s doing. His pen doesn’t slip. His silence doesn’t mean He’s stopped writing. Every unanswered question, every red-marked sentence you can’t fix—He’s already using it.

The story might not be what you wanted, but it’s the one He’s telling. And it’s still being told.

10/14/2025

When the Mind Plays Problem Solver

 
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The mind loves a storm. It sees a problem, grabs a clipboard, and rushes in to fix it. It plans, analyzes, and imagines a dozen different outcomes. It wants the rain to stop, the waves to calm, and the wind to make sense. That instinct once kept us safe, but in matters of the soul it becomes exhausting.

When the mind plays problem solver, it forgets that some storms are meant to be trusted through, not figured out. The flesh says, “If I can just understand this, I can control it.” The Spirit says, “Be still.” The storm does not respond to analysis. It responds to authority, and that authority is not ours.

Trying to solve what only God can settle turns peace into performance. You cannot outthink grief, or schedule healing, or reason your way into calm. The harder you try, the louder the wind feels. Yet when you stop managing the storm and sit quietly in the boat, you find that the One who commands the sea is already awake and present.

The mind may call it surrender, but the Spirit calls it faith. Problems do not always need answers. Sometimes they need less thinking and more trusting. When you stop trying to fix what is bigger than you, you discover what was true all along. The storm was never in charge, and neither were you.

10/8/2025

There Is Freedom in Forgetting

 
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Forgetting gets a bad reputation. We think of it as carelessness or weakness; as if remembering is holy and forgetting is neglect. Yet Scripture calls us to a kind of holy forgetfulness. Paul wrote, “Forgetting what lies behind and reaching forward to what lies ahead.” (Philippians 3:13) He was not talking about memory loss; he was talking about freedom.

There is freedom in forgetting. Not in denial or repression, but in the quiet act of faith that releases the past into God’s keeping. Forgetting is not something that happens to you; it is something you choose. It is a verb of trust.

When you forget by faith, you are not erasing the story; you are ending its authority. The memory may remain, but the emotional charge is gone. What was once pain becomes perspective. A memory without its sting becomes wisdom. That is the fruit of maturity—the ability to remember without reliving.

Forgetting means you stop turning around to measure how far you have come. It means you stop re-litigating the story in your mind. It is not anger that fuels this forgetting; it is peace. It is trust in God’s justice and His timing.

The Hebrew prophets understood this. “Do not remember the former things, nor consider the things of old. Behold, I am doing a new thing,”  God said through Isaiah.  Forgetting, in this sense, is not rebellion; it is worship. It is agreeing with God that the story is finished and a new story has already begun.

David used another word for it: weaned, or in the Hebrew, gamal. “I have calmed and quieted my soul, like a weaned child with its mother.” (Psalm 131:2) To be weaned is to love without needing, to rest without grasping. That is the mature form of forgetting; not apathy, but peace. The love remains, but the demand is gone.

There is freedom in forgetting because forgetting is a form of forgiveness. It is letting go of your right to rehearse the wound. It is saying, “God, You have closed that chapter; I will not keep reopening it.” The forgetting of faith is not lazy; it is decisive.
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Forgetting is not emptying your mind; it is filling it with trust. You stop thinking of what left, and start thinking of Who stays. You stop rehearsing the echo, and start listening for the still small voice.

There is freedom in forgetting. The kind that does not erase the past but redeems it. The kind that leaves the door to the future wide open. The kind that says with quiet confidence, “It is a settled issue. The Lord will keep me in perfect peace because my mind is stayed on Him.”
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Scripture References
Philippians 3:13  Isaiah 43:18–19  Psalm 131:2  Isaiah 26:3

10/1/2025

God Doesn't Grade on a Curve

 
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One of the most freeing truths of the gospel is this: God doesn’t grade on a curve. He doesn’t weigh your life against someone else’s and decide whether you’re above average. He doesn’t say, “You’re not as bad as him, but not as good as her, so we’ll give you a middle score.” With God, it’s pass/fail.

That can sound harsh at first. After all, who among us could ever “pass” the test of perfect holiness? The answer is no one. That’s exactly the point. “All have sinned and fall short of the glory of God” (Romans 3:23). The standard is God’s own righteousness, and none of us measure up. If He graded on a curve, the best any of us could hope for is to be the least broken person in a broken classroom.

Here’s where grace changes everything. The only One who passed the test was Jesus Christ. He lived without sin, fully pleasing to the Father. Through His death and resurrection, His perfect score gets credited to anyone who trusts Him. Paul says it this way: “God made him who had no sin to be sin for us, so that in him we might become the righteousness of God” (2 Corinthians 5:21). In other words, we don’t pass because we performed well enough. We pass because we are in Christ.

That means the Christian life is not about nervously trying to raise your grade. It’s about living in gratitude for a grade already secured. Our failures are real, but they don’t erase God’s verdict. Our growth is important, but it flows out of acceptance, not into it. Grace means we’re not climbing a curve. We’re resting in a finished work.

This truth steadies me. I can stop grading myself on how others responded to my efforts, whether my work looked “successful,” or whether I feel like I did enough. Those are curve-based questions. God says, “You are in Christ. That’s a pass.” The result is freedom — freedom to walk with integrity, freedom to love without needing proof it mattered, freedom to live in grace instead of fear.

So next time you’re tempted to tally your score, remember: God doesn’t grade on a curve. He gave you His Son, and in Him, you pass. That is grace — amazing, undeserved, and absolutely secure.

10/1/2025

Guarded by God’s Love

 
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“Guard my life and rescue me; do not let me be put to shame, for I take refuge in you. May integrity and uprightness protect me, because my hope, LORD, is in you.”  — Psalm 25:20–21

Sometimes prayers that haven't been answered yet are not neglect but protection. We often ask for reconciliation, for someone to return, for a relationship to be restored. When the silence lingers, we may conclude that God has turned away. Psalm 25 offers another lens: perhaps the absence is God’s guarding hand.

When a person has been combative, dismissive, or unsafe for our soul, their distance may actually be deliverance. God in His mercy may be refusing to let us be shamed again. He may be preserving us from entanglements that would reopen old wounds. The very thing we name as loss may be the shield He places around us.

Integrity plays a role in this. When we choose honesty, faithfulness, and patience, those qualities themselves preserve us. We find ourselves steadied not by our own strength but by God’s reward to those who wait on Him. Integrity becomes a shield, protecting us from bitterness, protecting us from collapse.
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Hope reframes silence. Instead of seeing absence as rejection, we begin to see it as love. God is not withholding blessings. He is guiding us toward safety, guarding us against what would harm us, and keeping us steady while we wait for Him.

If you are waiting for someone who has not returned, remember Psalm 25. The silence may not be your failure. It may be God’s rescue. He guards your soul, delivers you from shame, and lets your integrity preserve you. In His love, even absence can be a blessing.

9/28/2025

God Is Not Playing Hard To Get

 
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Many people think of God as distant, difficult to please, and almost impossible to reach. It can feel like He’s holding out on us, waiting for us to pray harder, live better, or somehow prove ourselves before He’ll finally step in. But that picture couldn’t be further from the truth. God is not playing hard to get.

Scripture says, “His divine power has given us everything we need for a godly life through our knowledge of him” (2 Peter 1:3). Notice that: has given. It’s already done. God isn’t waiting for us to beg long enough before He’ll decide to move. In Christ, He’s already moved. The cross was His once-for-all declaration that His love and provision are freely available.

When Jesus taught about prayer, He didn’t put the emphasis on trying to convince God. Instead, He said, “Your Father knows what you need before you ask him” (Matthew 6:8). Prayer is not about overcoming God’s reluctance. It’s about laying hold of His willingness. It’s stepping into what He’s already given, not trying to pry open His hand.

This perspective changes everything. Instead of striving, we rest. Instead of wondering if God is withholding, we trust that He has already provided. Our part is to believe, to thank Him, and to stand in faith until what’s true in the spiritual becomes visible in the natural.

So if you’ve been tempted to see God as playing hard to get, take heart: He isn’t. His arms are open, His provision is given, and His heart is for you. The waiting may feel long, but the issue is never God’s willingness. The issue is learning to walk in the assurance that His “yes” is already spoken.

9/28/2025

Faith Lives in the Heart, Not the Head

 
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“Have faith in God,” Jesus answered. “Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart but believes that what they say will happen, it will be done for them. Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.”
— Mark 11:22–24​

There’s something crucial tucked into Jesus’ words here: the place where faith lives is not the mind, but the heart. He says “does not doubt in their heart” — not their head. That’s good news for anyone who’s ever wrestled with racing thoughts, overthinking, or mental loops that just won’t stop. Our minds can be a real mess, and yet God still answers prayer when faith is anchored in the heart.

I know what it’s like to pray with my head screaming every possible objection: “What if it doesn’t work? What if it all falls apart? What if I didn’t pray right?”   The mind can circle endlessly, feeding doubt; but somewhere deeper, beneath the noise, faith holds. It’s in the heart — the core of who we are, where trust settles in even when the surface feels stormy.

That’s the place Jesus points to. If faith is alive in your heart, even messy thoughts can’t cancel it. Your head might throw up a thousand “what ifs,” but if in your heart you still lean on God, the prayer isn’t lost. He hears the cry of the heart more than the chatter of the mind.

This is especially comforting when the waiting stretches long. You may feel worn out, frustrated, or even haunted by the past. You might wake up with the same thought every day, wishing it would finally let you go. Yet the fact that you’re still standing, still believing in your heart that God can redeem and sustain you — that’s proof faith is alive. The mountain hasn’t moved yet, but your heart is still holding on.

Be encouraged: your messy mind doesn’t disqualify you. Your heart’s quiet trust is enough. God responds to faith in the core of you, not perfection in the thoughts of you. Keep believing with your heart, even when your mind is loud. The mountain will move, not because you silenced every doubt, but because you stayed rooted in the deeper place where faith lives.

9/27/2025

Judas Was Perfect (At What He Was Chosen to Do)

 
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When we think of Judas, most of us default to the caricature: the villain, the betrayer, the one who sold Jesus for thirty pieces of silver. His name has become shorthand for treachery. There’s a deeper truth that often gets overlooked—Judas was perfect at what he was chosen to do.

Scripture says Jesus knew from the beginning who would betray Him (John 6:64). Still, Judas was brought into the circle, entrusted with the moneybag, allowed to walk alongside the other disciples, and included in the intimacy of the Last Supper. None of this was an accident. Judas wasn’t a mistake or a miscalculation. He played a role in the story that God had already written—a role necessary for the cross to come.

That doesn’t excuse Judas’ choices. He bore responsibility for his actions, just as we all do. His betrayal, though tragic, set in motion the very redemption we cling to. Without Judas’ part, there is no arrest, no trial, no crucifixion—and ultimately, no resurrection. Judas was not “perfect” in the sense of holiness or goodness. He was perfect in that he fulfilled the part assigned to him in God’s plan.

This challenges our categories of success and failure. We prefer to think in terms of heroes and villains, winners and losers. Sometimes the people we label as “failures” are being used in ways we cannot see. Their choices may wound us, but God can weave even their betrayal into a larger redemption.

Here’s the harder question: who has been “Judas” in your story? Who betrayed you, cut you out, walked away, or sold you out? It’s tempting to let bitterness win. If Judas was “perfect” at what he was chosen to do, then maybe their betrayal wasn’t a detour from God’s plan—it was a doorway into it. You can grieve the wound and still trust that God is at work in the bigger picture.

When Jesus looked at Judas across the table that night, He still called him “friend” (Matthew 26:50). That’s the posture of heaven toward betrayal: not naïve, not dismissive, but steady, trusting the Father’s plan to redeem even the worst.  Maybe your story has its Judas. Maybe you’ve even been Judas in someone else’s life. Either way, remember this: God is not surprised. What feels like the deepest betrayal can become the very place redemption enters.

9/25/2025

God is Pleased With Faith, Not Outcomes

 
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One of the most freeing discoveries in my walk with God has been this: His pleasure in me is not tied to the outcomes I can produce. His pleasure is tied to my faith.

We live in a culture that measures worth by results. Did you fix the problem? Did the relationship work out? Did the prayer get answered in the way you wanted? That constant scorekeeping creeps into our spiritual life until we start to believe that God is grading us by outcomes too.

Scripture tells a different story. Hebrews 11:6 says, “Without faith it is impossible to please Him.” It does not say, “Without success it is impossible to please Him.” Faith pleases God even when the outcome has not arrived. Trust delights His heart even when the harvest is still in the ground.

This has reshaped the way I carry unanswered prayers and unresolved longings. I can love, pray, and wait without demanding proof. I can be steady in hope without tying my peace to visible change. God sees the faith it takes to endure, and He calls that pleasing.

Maybe you are holding something in your life that has not resolved, no matter how much you have prayed or tried. Remember that your story with God is not on trial. Your endurance of faith is already a source of His pleasure. Say it aloud if you need to: “God is pleased with me not because of outcomes, but because of faith.” Let that truth carry you through the waiting, and let it anchor you in peace.

9/20/2025

Kairos and Suddenly

 
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The New Testament uses a few different Greek words for time, and understanding them can change the way you see waiting on God.
  • Chronos means clock time — the steady tick of days, weeks, years. It’s ordinary, measurable time.
  • Kairos means appointed time — God’s timing, the right moment, the “due season” when His plan ripens.
  • Exaiphnes is often translated “suddenly” — it’s the word used when God’s appointed kairos breaks into ordinary chronos in a way that feels immediate and surprising.
Think of how this shows up in the New Testament:
  • Luke 2:13: “And suddenly (exaiphnes) there was with the angel a multitude of the heavenly host…” The shepherds were in the chronos of night shift. Then God’s kairos of Messiah’s birth erupted in a sudden vision.
  • Acts 2:2: “And suddenly (exaiphnes) there came a sound from heaven…” The disciples waited many days in chronos, but when the Spirit came, the kairos looked like a sudden wind.
  • Acts 9:3: “And suddenly (exaiphnes) a light from heaven shone around him.” Saul’s years of resistance in chronos ended in a kairos conversion that felt like an instant interruption.
To us, it looks sudden. To God, it was scheduled. The “suddenly” moment is simply the kairos moment breaking through ordinary chronos.  This is the paradox of waiting. We endure long stretches that feel empty, but they are not wasted. They are the soil where endurance and faith take root. Then, in God’s appointed kairos, the thing we’ve been praying for unfolds all at once.  So if you’re in a long season of chronos, don’t despair. God has a kairos on the books; and when it comes, it may look to you like “suddenly.”

9/9/2025

The Epic Story of ME

 
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Here’s the real problem in life: self. Almost every ounce of grief we carry can be traced back to one source — being wrapped up in ourselves. That’s what I mean by “the epic story of me.” We all live it. Something happens and the first thought is, How does this affect me? What about my feelings? My needs? My reputation? And right there, grief and offense get their power.

Think about it. Why do small slights turn into big battles? Why do we rehearse old wounds over and over? Because self is in the center. When I’m the main character of my own story, every word someone speaks, every delay, every disappointment feels personal. Life shrinks down to “me-sized,” and suddenly everything feels unbearable.

The way out isn’t complicated: get out of self. When I stop making myself the issue, the sting loses its power. If I’m not obsessed with defending my pride, I can forgive quickly. If I’m not fixated on what I lost, I can actually see what I still have. If I’m not watching out for myself first, I’m free to serve somebody else.

​The truth is, freedom starts the moment self steps off the stage. The people we admire most aren’t the ones who spend their lives defending themselves — they’re the ones who forgot themselves long enough to love and help others. That’s when grief, offense, and bitterness lose their grip.

So the “epic story of me” is really a tragedy — unless we trade it for something bigger. Life was never meant to revolve around self. The sooner we step out of that spotlight, the sooner peace, joy, and freedom become the default.

9/7/2025

Waiting for God’s Appointed Time

 
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One of the hardest parts of the Christian life is waiting. Days stack on days, silence stretches into years, and it feels like nothing is moving. The Bible has a word for that kind of time: chronos. It’s ordinary time, the daily grind, the long road of endurance.

However, Scripture also gives us another word: kairos. This is not just any moment. It’s an appointed time, a decisive breakthrough on God’s calendar. Chronos can feel endless, but kairos is already set. It will not be early. It will not be late. It will come exactly on schedule.

We see this rhythm all through Scripture. Abraham lived in chronos for 25 years, waiting on the promise of a son. Day after day, year after year, nothing changed—until suddenly, in kairos, Sarah conceived. Joseph spent over a decade in slavery and prison, seemingly forgotten. Chronos pressed him down. But in a single kairos moment, he was lifted to second-in-command over Egypt. Even Jesus lived this tension. Again and again He said, “My hour has not yet come.  Chronos prepared Him. And then, when the hour struck, kairos arrived in the fullness of time—the cross, the resurrection, and salvation for the world.

This is how God works. He lets us walk through chronos so that endurance, patience, and faith can take root. It feels slow, but nothing is wasted. Every ordinary day is shaping us to be ready for the appointed day. And when kairos comes, it makes sense of all the waiting.

Maybe you’re in the long stretch of chronos right now. You know what you’re praying for, you’ve asked, and yet nothing has moved. Take heart: there is a kairos moment already on the books. You don’t have to make it happen. You only have to endure the days that prepare you for it. Chronos is not forever. Kairos is coming—and when it does, it will not delay.
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9/7/2025

Do You Want What God Wants?

 
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We spend much of life sorting out what we want. We want connection, security, clarity, healing. Sometimes our desires are clear and good. Other times they’re tangled, driven by fear or longing we can’t quite untangle. And when prayer meets silence, it’s natural to wonder: Do I even want the right thing?

Not long ago I found myself repeating a simple phrase: “I want what God wants.” It wasn’t a resignation or an attempt to bury my longings. It was a release. It was a way of saying, God, if this desire is from You, let it stay. If it isn’t, take it away and give me peace instead. That shift lightened the weight I had been carrying.

Here’s the truth: wanting what God wants frees us from two traps. The first is clutching too tightly to our own plans, as if we can force them into being. The second is despair, fearing we’ll miss God’s best. When we want what He wants, we no longer have to live in either extreme.

​This doesn’t erase desire. It reframes it. We can still long deeply, but with open hands. We can still pray boldly, but with surrendered hearts. In that place, God’s timing and His outcome—whether it matches ours or not—becomes enough.

​So let me put the question to you: Do you want what God wants? It might sound simple, but it’s the most clarifying question we can ask ourselves. Because once the answer is yes, peace follows. No matter what comes, we know we are aligned with the One whose will is always good.

9/6/2025

Life on the Rope

 
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Most of life’s hardest waiting happens in the gap between what God has promised and what we can actually see. Hebrews 11:1 calls this faith: “the assurance of things hoped for, the conviction of things not seen.”  Faith doesn’t operate when everything is visible. It operates in the tension of the unseen.

Picture a rope stretched between two posts. On one end is the already — the truth you’ve settled in your heart, what God has said or stirred in you. On the other end is the not yet — the reality that hasn’t arrived. The rope only gains its strength from the pull on both sides. Without the tension, it goes slack.

This is why waiting feels so heavy: the pull stretches you. Yet the very tension that feels like it might tear you apart is what strengthens your endurance. Romans 8:25 says, “If we hope for what we do not see, we wait for it with patience.” The unseen isn’t wasted; it’s shaping you.
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When it comes to relationships, regrets, or prayers that seem unanswered, the temptation is to escape the rope — either by letting go of the promise or by numbing yourself to the ache. But 2 Corinthians 5:7 reminds us, “We walk by faith, not by sight.”  Life in God means staying on the rope. You don’t have to resolve the paradox. You only have to keep letting Him hold both ends steady.

Maybe you’re living there right now. You know the already, but the not yet drags on. Remember this: the rope is not your enemy. The tension is not proof you’ve failed. It’s the very place God is making you strong enough to carry what’s coming.

9/5/2025

"I Did My Part"

 
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One of the heaviest burdens we carry is the thought that we didn’t do enough. We replay conversations, regret silence, and wonder how things might have turned out if we had just tried harder. That loop is exhausting. It keeps us tied to a past we can’t edit.

There is a deep peace in being able to say, “I did my part.” It doesn’t mean everything turned out how we wanted. It doesn’t mean the relationship was restored, the opportunity was seized, or the outcome was perfect. It simply means we were faithful to what was in our control. We spoke up, we showed up, we extended grace, or we set a boundary. That’s enough.

The rest belongs to others — and ultimately to God. You can’t force someone else’s response. You can’t control whether they understand, receive, or reciprocate. At some point, you lay down the outcome and trust that what you planted will do its work in its own time. Your responsibility stops where theirs begins.

That shift brings freedom. It silences the “what ifs” and makes room for peace. Instead of circling the past with regret, you can rest in the truth that you carried your side faithfully. The weight of the future is no longer yours to bear.

“I did my part” doesn’t mean resignation — it means release. It’s a statement of integrity, not defeat. When you can say it honestly, you’re free to step into tomorrow without chains from yesterday.

9/4/2025

How Do We Gain Endurance and Patience?

 
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We all want endurance. We all want patience. Yet most of us try to get them the wrong way: by gritting our teeth and “trying harder.” Paul gives us a different picture in Colossians 1:9–11.

1. It Starts With Knowing God’s Will

Paul doesn’t begin by asking the Colossians to be stronger. He prays that they would be “filled with the knowledge of God’s will in all spiritual wisdom and understanding.” Why? Because clarity on God’s will steadies us. When you know what He’s up to, even in part, life’s chaos doesn’t knock you down so easily.

2. Knowledge Leads to Walking

This knowledge is not abstract. It’s practical. Paul says the result is to “walk worthy of the Lord, fully pleasing to Him.” As you understand God’s will, you begin to align your daily choices with it. Endurance begins by simply walking with Him, step by step.

3. Walking Produces Fruit

When you walk in God’s will, you start to bear fruit—acts of love, service, obedience, character. That fruit is proof you’re not wasting your suffering. It encourages you, and it points others back to Him.
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4. Fruit Deepens Intimacy

Paul adds: “growing in the knowledge of God.” The more you walk and bear fruit, the more you know Him—not just facts about Him, but fellowship with Him. And that intimacy is what keeps you going when life gets heavy.

5. Intimacy Unlocks Strength


Finally, Paul prays that they would be “strengthened with all power, according to His glorious might, for all endurance and patience with joy.” Notice—strength doesn’t come from your willpower. It comes from God’s might. Endurance is the overflow of His strength, not the result of your striving.


The Process:
  • Know His will.
  • Walk in it.
  • Bear fruit.
  • Grow deeper in knowing Him.
  • Draw on His strength.
  • Receive endurance and patience—with joy.

Takeaway
Don’t start with “I need more patience.” Start with “Lord, fill me with the knowledge of Your will today.” As you walk that out, fruit will grow, intimacy will deepen, and His strength will supply what you could never produce. Endurance and patience aren’t forced—they’re gifted.

9/4/2025

When Paradox Feels Like Affliction

 
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Most of what we call mental affliction (ie. agony) comes down to paradox — two truths pulling in opposite directions inside us. I want closeness, but I’m afraid of being hurt. I long for control, but I keep running into things I can’t manage. I believe God loves me, but I feel unworthy. The human mind strains to resolve these tensions, and when it can’t, the weight becomes anxiety, depression, or despair.

The surprising thing is that God doesn’t always remove paradox. More often, He meets us inside it. The Israelites were free from Egypt yet stuck in the wilderness. Paul was beaten down yet called “more than a conqueror.” Jesus Himself was crushed on the cross yet victorious at the same time. The story of faith isn’t the elimination of tension but learning to live with it in a new way.

The shift happens when we release the tension into God’s hands. Instead of trying to solve what we can’t, we admit, “Lord, this is too heavy for me. Hold it for me.” That’s not defeat; it’s faith. Paul said, “When I am weak, then I am strong” (2 Corinthians 12:10). The strength didn’t come from cracking the code of paradox but from leaning into God’s presence inside it.

Living in paradox with God doesn’t erase the pain, but it reframes it. The very place where your mind feels torn becomes the place where His comfort holds you. The weight doesn’t disappear, but it no longer crushes you. Instead of being consumed by the question “How can both of these be true?” you’re steadied by the answer: “God is with me in both.”

Maybe that’s what affliction is really for — not punishment, not failure, but the soil where paradox drives us to God. The very contradictions that once broke us become the places where His presence proves enough.

9/3/2025

You didn't lose anything; the dream just died.

 
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When something collapses in life, our first instinct is to say, “I’ve lost everything.” A relationship ends. A door closes. A plan unravels. We call it loss. Yet the truth is this: What has died is not life itself but the dream we built around it.

The dream said, “This is how it’s supposed to turn out. This is the script it must follow.”   We often attached our identity, our security, even our sense of God’s goodness to that script. When it dies, we may mistakenly confuse the dream with life itself.

Scripture reminds us of a deeper truth: “For you died, and your life is now hidden with Christ in God” (Col. 3:3). Your true life was never in that relationship, that plan, or that dream. Your life is hidden with Christ in God. Nothing essential has been taken from you, because nothing can take Him from you.

The death of the dream, painful as it is, becomes a doorway. It strips away illusions and awakens you to reality—God’s presence here and now. Vindication is not in getting the dream back, although pieces of the dream may eventually reappear; real vindication is in realizing you didn’t lose anything ultimate. What died was what could not last. What remains is eternal.

So when the dream falls apart, grieve it honestly; but do not mistake it for your life. Your life is hidden, secure, untouchable in Christ. That dream was never the treasure—He is.

9/2/2025

The Lord's Three Card Monte

 
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Life can sometimes feel like a game of Three Card Monte. You watch the dealer’s hands shuffle the cards, your eyes strain to follow, and you’re sure you know where the right one is. Then the reveal comes, and you realize you were wrong the whole time.

In our lives, we often think we see the whole equation. We calculate outcomes, line up expectations, and assume we know what will lead to blessing. Yet God, in His sovereignty, shifts the cards. He changes the math. What seemed like a guaranteed path to peace suddenly collapses, and what looked like loss turns out to be gain.

The point is not that God is tricking us. He is not a con artist. He is a Father who knows the frailty of our sight. He allows us to see just enough to walk in faith, then rearranges the table in ways we could never have predicted. His rearranging feels disorienting in the moment, but it is always redemptive.

So when someone disappears from your life, when doors close, when dreams are rerouted—remember, God is changing the equation. What looked like subtraction is often addition. What felt like being tricked is actually being protected. In the end, the One who holds the cards never loses. Neither do those who trust Him.

9/1/2025

The Justice of God Demands It

 
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We live in a world where injustice often feels like it wins. Lies seem louder than truth. The guilty walk free while the innocent suffer. When that happens, our hearts cry out for something deep: vindication. Not just relief in eternity, but justice here and now. Scripture makes it clear--God’s justice demands it.

God’s character is perfectly righteous. He does not merely prefer justice; He embodies it. That means injustice cannot stand forever. Every crooked word, every false accusation, every betrayal and abuse will meet His hand. Vindication is not wishful thinking for the believer—it is inevitable, because God Himself has tied His name to justice.

The psalmist declares, “The Lord is known by His acts of justice” (Psalm 9:16). Isaiah says, “The Lord is a God of justice; blessed are all who wait for Him” (Isaiah 30:18). To wait for Him is not to wait in vain. His justice is not reserved only for the final day of judgment. All through Scripture we see Him step into history, vindicating His people, overturning corrupt rulers, exposing hidden sins, and lifting the lowly.

That is why you can be confident when you face an unjust situation. You do not have to scheme or claw your way to prove yourself. You do not have to carry the crushing burden of making all wrongs right. The justice of God demands that vindication will come. It is not “maybe” or “someday” or “only in heaven.” It is certain.

This truth brings rest. It allows you to release bitterness and vengeance, because God has already promised to act. It steadies you when accusations swirl, when doors close unfairly, or when the wicked prosper. Vindication will not be late. It will be exactly on time, because the Judge of all the earth always does right.
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So hold your peace. Keep walking in faithfulness. Trust that God’s justice is not asleep, not absent, not delayed. The justice of God demands vindication, and His justice never fails.

9/1/2025

Transform Your Longing

 
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Every one of us knows what it feels like to long for something deeply. Desire can be so strong it keeps us awake at night or consumes our thoughts during the day. The Bible uses the Greek word epithymía to describe this kind of focused passion. It is not automatically good or bad—it becomes one or the other depending on where it is directed. The question is not whether we will long, but what we will long for.

When longing is centered on self, it easily goes wrong. Even a good thing can turn toxic when it becomes a demand. That inward cry--“What I have is not enough, I must have more”—quickly leads to restlessness and disappointment. James warns us that desire, when it gives way to selfish craving, eventually gives birth to sin (James 1:15). What started as longing becomes a snare.

Yet longing itself is a gift. Jesus said, “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied” (Matthew 5:6). Paul longed to depart and be with Christ (Philippians 1:23). Jesus Himself longed to share the Passover with His disciples before He suffered (Luke 22:15). The key is not to erase desire but to redirect it. When aimed toward God, longing becomes holy hunger. It becomes a compass pointing us toward His fullness.

Prayer is where this transformation happens. Left on our own, we drift toward craving comfort, control, or recognition. In prayer, we surrender desire and let God reshape it. The cry changes from “What do I want?” to “What is God’s way?” Over time, passion itself is purified. We begin to long for His presence, His kingdom, His glory above our own gain.

So the next time longing rises in your heart, pause. Don't resist it or indulge it; instead, surrender it. Pray, “Lord, take this desire and make it Yours. If it is not from You, refine it. If it is from You, strengthen it.” In this way, restless cravings are transformed into holy hunger. We discover that our longings were never meant to be crushed or indulged, but redirected into the One who alone satisfies.

8/31/2025

Rethinking "Taking Thoughts Captive"

 
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One of the most misquoted verses in the Bible is 2 Corinthians 10:5: “taking every thought captive to obey Christ.” I can’t count how many times I’ve heard it used as advice for managing intrusive or negative thoughts.  When you actually read the whole passage, Paul isn’t talking about our inner thought life at all.

Look carefully at the context:

“For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete.” (2 Corinthians 10:3–6, ESV)

Paul is addressing his opponents in Corinth—false teachers, critics, and those stirring up rebellion against his authority as an apostle. The “strongholds” here aren’t private worries. They are public systems of thought—arguments, lofty opinions, human pride set up against the knowledge of God. When Paul says he “takes every thought captive,” he means he is dismantling false teaching and bringing people themselves into submission to Christ.

Verse 6 seals the point: “being ready to punish every disobedience, when your obedience is complete.” This is about dealing with disobedient people and rebellious ideas, not telling believers to play mental whack-a-mole with every wandering thought.

So why the confusion? Probably because we want a verse that tells us how to handle the noise inside our heads; but pulling this verse out of context does two things: it robs Paul’s words of their true force, and it leaves us leaning on a text that doesn’t actually mean what we’ve made it mean.

Does that mean the Bible has nothing to say about our thought life? Not at all. God’s Word gives us plenty of direct counsel:

  • Romans 12:2 calls us to be “transformed by the renewal of your mind.”
  • Philippians 4:8 tells us to dwell on whatever is true, noble, right, and pure.
  • Colossians 3:2 directs us to “set your minds on things above.”

These verses actually speak to how we handle personal thoughts. But 2 Corinthians 10:5 is about something else—spiritual warfare in the public square, tearing down lies that keep people from Christ.

Why This Matters for Counseling
When people hear “take every thought captive” as a command for their private thought life, they often feel crushed. They try to lasso every stray idea and wrestle it into submission, only to feel more anxious and defeated when they can’t. That’s not what Paul meant. Knowing the real meaning of this passage frees us from false guilt. You don’t have to fight every mental flicker as though it were disobedience. Instead, you can lean into the scriptures that actually address the renewing of the mind and allow the Spirit to shape your thought life over time.

This is good news: the gospel isn’t a demand for perfect mental control—it’s the power of Christ to bring truth, freedom, and transformation both inside us and in the world around us.

8/31/2025

Striking Matches in the Dark

 
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There’s a strange comfort in busy work. When life leaves us with unanswered questions or unresolved tensions, we instinctively reach for something—anything—that feels like progress. For many of us, that looks like mental “busy work.” We rehearse conversations. We run scenarios. We dig into the past to make sense of it all. Each attempt feels like striking another match in the dark: a quick flare of light, a momentary illusion of clarity, followed by smoke and more darkness.

The trouble is, matches don’t last. They were never meant to light the way. They only burn us out. The more we strike, the more we fill the air with smoke, the harder it becomes to breathe, and the less we can actually see.

As a counselor, I’ve watched people come in exhausted not from the weight of their circumstances, but from the sheer energy spent striking matches in their minds. “What if I had said this?” “Why did they do that?” “Maybe if I just…” The mental replay is endless. The more they try to solve the unsolvable, the less peace they have. It’s not the wound that’s killing them; it’s the smoke from all those matches.

Scripture reminds us that true light doesn’t come from our effort but from the Lord Himself: “The Lord is my light and my salvation; whom shall I fear?” (Psalm 27:1). Our restless attempts to “figure it out” can’t pierce the darkness because they were never designed to. What we need is not another match, but the steady flame of God’s presence.

Faith often looks like putting the matches down. It’s resisting the urge to manufacture light on our own and instead standing still long enough to realize that God has already placed a lamp at our feet (Psalm 119:105). His Word, His Spirit, His promises—they do not flicker and fade. They are constant, steady, trustworthy.

So the next time you feel the itch to strike another match in the dark, pause. Breathe. Pray. Remember that you don’t have to produce your own light. The Light of the World already dwells with you and in you. That’s not a flicker. That’s a fire that cannot be extinguished.

8/31/2025

Peace: My Most Valuable Asset

 
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There are a lot of things in life we fight to hold onto—success, reputation, health, even relationships. Yet, over the years, I’ve come to see that the most valuable asset I have is peace. Without it, everything else feels fragile. With it, even the storms of life cannot undo me.

​Scripture makes it plain that peace is not something we manufacture—it is a gift we guard. Paul tells us in Philippians 4:6–7, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Notice the sequence: surrender your cares to God, thank Him, and then peace comes—not before, but after.

This peace is not fragile calm or mere quiet. It is the peace of Christ Himself. “Peace I leave with you; my peace I give you” (John 14:27). Think about that—Jesus is offering us His own peace, the very peace that carried Him through betrayal, suffering, and even the cross. If He could endure those things anchored in peace, then His peace can keep me steady in my much smaller storms.

I’ve learned a simple test: if it costs me my peace, it is too expensive. Whatever the opportunity, the argument, the relationship, or the demand—if it robs me of peace, I have to step back and let it go. Nothing is worth forfeiting the one gift that guards my heart.

Peace is not passive. It’s not ignoring life’s troubles. It’s the active decision to humble myself, cast my cares onto the Lord, and trust Him to carry what I cannot. It’s rest at the front end that empowers the work that follows. The world says, “Work first, then you can rest.” The gospel says, “Rest first in God’s care, and your work will flow out of that rest.” That is where power lies.

So today, when the temptation to worry, argue, or control rises, I remind myself: peace is my treasure. My most valuable asset. If I want to live long and well, I must pursue it above everything else.
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